Hypertension or high blood pressure is a condition when blood pressure is
at 130/80 mmHg or more. This condition can be dangerous, because the heart is
forced to pump blood harder throughout the body, so it can cause various
diseases, such as kidney failure, stroke, and heart failure.
Blood pressure is divided into 2 into systolic blood pressure and
diastolic blood pressure. Systolic blood pressure is pressure when the heart
pumps blood throughout the body. While diastolic blood pressure is the pressure
when the heart muscle relaxes, before returning to pumping blood.
Blood pressure is divided into 2 into systolic blood pressure and
diastolic blood pressure. Systolic blood pressure is pressure when the heart
pumps blood throughout the body. While diastolic blood pressure is the pressure
when the heart muscle relaxes, before returning to pumping blood.
In recording, systolic blood pressure is written earlier than diastolic
blood pressure, and has a higher number. According to the Association of
Cardiologists in the United States, AHA, in 2017, blood pressure is classified
as follows:
Normal: below 120/80 mmHg.
Increases: ranges from 120-129 for systolic pressure and <80 diastolic="" for="" mmhg="" o:p="" pressure.="">
Hypertension level 1: 130/80 mmHg to 139/89 mmHg.
Hypertension level 2: 140/90 or higher.
Causes and Risk Factors for Hypertension
High blood pressure is often unknown. However, there are a number of
conditions that can trigger high blood pressure, including:
Pregnancy
Alcoholism
Drug abuse
Kidney disorders
Respiratory problems during sleep.
Although it can happen to everyone, there are several factors that can
increase a person's risk of developing high blood pressure, such as:
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Elderly
Have a family suffering from hypertension
Have smoking habits
Rarely exercise.
Treatment and Prevention of Hypertension
Living a healthy lifestyle can reduce while preventing hypertension. Some
ways that can be done are:
Eat healthy food.
Maintain ideal body weight.
Exercise regularly.
Quit smoking.
Some hypertensive patients are required to take blood pressure-lowering
drugs for the rest of their lives. Therefore, it is important to take
precautionary measures as early as possible, especially if you have
hypertension risk factors.
Hypertension Complications
High blood pressure can damage blood vessels and other organs in the
body. If left with hypertension can cause serious diseases, such as:
Atherosclerosis
Vision loss
Aneurysm is formed
Kidney failure
Hypertension can be said to be a dangerous disease because it can occur
without symptoms, so it can be found when complications arise. However,
symptoms can arise when blood pressure is very high. Symptoms that may be
caused, among others:
Headache
Limp
Problems with vision
Chest pain
Hard to breathe
Arrhythmia
There is blood in the urine
Hypertension is divided into primary and secondary hypertension. Primary
hypertension is not known with certainty. While secondary hypertension is
generally caused by various conditions such as:
