The problem of hair loss often comes to women who have long hair. You
need to know how to treat the right long hair, so that the health and beauty of
the hair is maintained.
Within a month, a hair can grow around 0.6-0.7 cm and can continue to
grow longer. The natural hair cycle itself will generally end after six years.
The old hair will fall out and pave the way for new hair to grow.
How to take care of long hair to make it more amazing
The hair life cycle is influenced by several factors and conditions.
One significant factor is how someone treats the long hair they have. The more
hairdressing procedures that are applied, the more the natural structure of the
hair will change. This will have an impact on hair resistance in general.
Treatments Required by Long Hair
For your long hair to stay healthy, some important steps in treating
long hair should be done:
Periodically trim your hair
Often cutting hair can accelerate hair growth is just a myth. However,
you are still advised to cut the ends of the hair scheduled, in order to
maintain the length of the hair according to the ideal size desired. In order
to eliminate the possibility of a broken end, it is recommended to trim the
ends of the hair at least every 6-8 weeks. This is useful in preventing hair
growth with split ends.
Read Too Article : Beauty | Health
Read Too Article : Beauty | Health
Maintain a healthy diet
To get healthy hair growth as long as you try to lengthen your hair,
you need adequate and balanced hair nutrition. Based on the agreement of health
experts, a balanced diet to support hair growth must at least be equipped with
12 essential vitamins. These essential vitamins include vitamin A, B-complex,
C, D, and E.
Pay attention to the use of shampoo
To treat long hair, avoid washing your hair too often. This habit can
make hair dry and easily broken. You are recommended to wash your hair every
2-3 days. But if your hair is oily, shampooing is often recommended, especially
if the scalp has started to feel itchy and dirty.
To keep hair soft, shiny and easily regulated, it is recommended to
use conditioner after shampooing or use shampoo containing conditioner.
Dry it carefully
Caring for long hair to prevent it from being damaged quickly, it is
recommended to let the hair dry on its own. In drying your hair using a towel,
avoid rubbing your hair into a towel. This habit does not make hair dry
quickly, but it can make hair become damaged and easily fall out.
If you decide to use a hair dryer. It is recommended to dry it slowly
with the lowest heat temperature. However, you should still limit the use of a
hair dryer to minimize hair damage.
Avoid overdoing hair
To treat your long hair, avoid excessive hair styling that involves
excessive chemicals, heat and coloring. Some styles that should be avoided are
perming the hair, using hair dyes, straightening the hair with heat and combing
too often.
Avoid tying too tight
In order for long hair to be seen as thick and healthy hair, it is
suggested not to twist the hair too tightly. This action can cause hair to
break and fall easily.
For those of you who often use hair clips for the sake of a neater
look of hair, you should be careful in choosing a hair clip. It is recommended
to use a hair clip that has a rubber pad so that the hair is not easily
attracted to and falls out.
The steps above can be done as a way to treat long hair that can be
done. You are advised to carry out these treatments consistently so as to
produce the desired results. In addition, it is recommended to use a hat when
outdoors. This will protect the facial skin from direct sun exposure, while
protecting your long hair from damage.
